Alexander technique
Go to external page http://www.semanticweb.org/ontologies/2011/1/Ontology1296772722296.owl#Alexander_technique
This is just here as a test because I lose it
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The Alexander technique teaches people how to stop using unnecessary levels of muscular and mental tension during their everyday activities. It is an educational process rather than a relaxation technique or form of exercise. The Alexander technique has been shown to be helpful for back pain and Parkinson's.